Monthly Archives: September 2009
Stress-Less Tip #3- Habits
“The individual who wants to reach the top in business must appreciate the might of the force of habit and must understand that practices are what create habits. He must be quick to break those habits that can break him … Continue reading
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Stress-Less tip #2 Stretch, Baby, Stretch!
How does stress affect you? If you’re like most of us, stress causes some sort of muscle tension, ususally in the neck, shoulders or back. Stretching those areas can relieve about 90% of pain that is caused from chronic muscle … Continue reading
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Stress-less Tip #1
Do you have any idea how incredibly fabulous you are? No? Well, it’s true, you are fabulous, whether you feel that way or not. Here’s an idea for you. Why not treat yourself like the fabulous person you are. Have … Continue reading
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